Your Vegetarian Pregnancy – A Month-by-Month Guide to Health and Nutrition
There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won’t find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy.

Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the Read more…

Healing power…Massage is an ancient form of healing, recognized and used for thousands of years to offer relief from pain, to restore good spirits, provide comfort, boost energy, and to rejuvenate muscles. You will be learning this ancient form of healing art with our Basic Massage Therapy DVD.

Who doesn’t love a good backrub?

We all know that backrubs feel great, but do you know why? Sure, they relax your muscles, but they do more than that. They bring us into physical contact with another human being, and that itself, is a powerful experience. Add to that experience the trained, therapeutic touch of Read more…

Ideal for chemically treated or colored hair. Nutrient packed and infused with the best botanicals, this system brings life back to brittle strands using the Phytonutrients of coffee butter, milks, mango butter, silk, and moroccan clay. Sustains hair color, detangles, and blocks harmful UV rays.

Hair Recovery System Includes:
8 oz Buttermilk Shampoo
8 oz Soy Milkshake Conditioner
4 oz La Java Lemon & Lime Detangling Spray

Hair Recovery System Features Read more…